Written Lifeguarding Practice Test 2025 – 400 Free Practice Questions to Pass the Exam

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What is the difference between a distressed swimmer and a drowning swimmer?

A distressed swimmer is able to call for help; a drowning swimmer cannot

A distressed swimmer is characterized by their ability to call for help and maintain some level of control, which often includes the ability to communicate their need for assistance. They may be struggling but are not necessarily in immediate danger of drowning. This differentiation is crucial for lifeguards and rescuers as it helps in assessing the situation and determining the necessary response. In contrast, a drowning swimmer is typically unable to effectively call for help because they are actively drowning, which means they are unable to stay afloat or signal for assistance. Understanding this distinction is vital for effective lifeguarding, as it informs the type of rescue technique one might use and prioritizes the immediate response needed for individuals in distress versus those who have already reached a critical stage of drowning.

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A distressed swimmer is submerged; a drowning swimmer is flailing

A distressed swimmer can float; a drowning swimmer cannot

A distressed swimmer is at risk of drowning; a drowning swimmer is already in danger

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