Written Lifeguarding Practice Test 2025 – 400 Free Practice Questions to Pass the Exam

Question: 1 / 400

When giving abdominal thrusts to an adult who is choking, where should you position your fist?

In the center of the breastbone

In the middle of the abdomen, just above the navel

The correct positioning of your fist when administering abdominal thrusts, commonly known as the Heimlich maneuver, is in the middle of the abdomen, just above the navel. This area is crucial because it allows you to create the necessary upward pressure against the diaphragm, which is the muscle involved in expelling air from the lungs. By placing your fist in the right location, you maximize the effectiveness of the thrusts, increasing the chances of dislodging the obstruction causing the choking.

Positioning your fist in other areas, like at the breastbone or on the rib cage, would not provide the directed force needed to clear the airway effectively. Similarly, placing it below the navel could cause injury and does not target the diaphragm optimally. Proper technique is essential for both the safety of the choking person and the effectiveness of the thrusts.

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In the middle of the abdomen, just below the navel

On the rib cage

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